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Meditation and Breath
Breathwork and meditation calm the nervous system, deepen awareness, and support natural healing and balance.
Sound and Light
Sound and light work through vibration and frequency to restore harmony, coherence, and deep relaxation.
Geometry and Glyphs
Sacred geometry and symbols shape energy flow, supporting balance, clarity, and alignment in space and body.
Holistic Health & Wellness Feng Shui
Health & Wellness
Whether it be career, relationships, health, or wealth – I want to help you make your dreams become reality while bringing peace, balance, and harmony into your life through the principles of Feng Shui. I can suggest changes for your home or office that will bring change to your life – as it did mine..
Light Healing: Restoring Balance Through Frequency and Illumination
Light is one of the most essential forces shaping human health. Beyond allowing us to see, light acts as biological information, guiding rhythms, influencing hormones,
Sound Healing: Restoring Balance Through Vibration
Sound healing is an ancient and intuitive practice rooted in the understanding that everything in the body is in motion.
The Benefits of Meditation for Healing the Body
Meditation has long been associated with spiritual growth and emotional balance, but modern science continues to reveal its profound impact on physical healing as well.
How to Use Geometry for Healing at Home
Deep, rhythmic breathing activates the parasympathetic nervous system (the “rest and digest” response), lowering cortisol and adrenaline levels.
By Sybilla Lenz
Bring your environment into alignment with your desires – easy solutions for making positive changes.
By Sybilla Lenz
By practicing Feng Shui at home, we can create a comfortable environment that can also help enhance our personal and professional lives.